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VITALITY
![](/assets/images/vitality-back.jpg)
Instructions to Use :
PRE-HEAT THE SAUNA FOR HALF AN HOUR OR SO, BEFORE EACH SESSION. THIRTY MINUTES USE, 2-3 TIMES A WEEK WILL MAXIMISE THE BENEFITS OF SAUNA USE.
MORE OFTEN OR LONGER PERIODS OF USE ARE POSSIBLE, BUT WE WOULD RECOMMEND THAT MUCH GREATER PERIODS OF USE BE DISCUSSED WITH YOUR QUALIFIED HEALTH PRACTITIONER.
CHILDREN SHOULD ALWAYS BE FULLY SUPERVISED WHEN USING THE SAUNA, AND WE RECOMMEND THAT CHILDREN UNDER THE AGE OF 10 YEARS SHOULD ONLY USE THE SAUNA IN CONSULTATION WITH A QUALIFIED HEALTH PRACTITIONER.